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Best supplements for men: Four at-home health essentials for men recommended by…

by Ace Damon
Best supplements for men: Four at-home health essentials for men recommended by...

Men's health week is a period dedicated to raising awareness about the health problems that predominantly affect men. The focus on these issues allows men to become more aware of the problems they may or may have in the future, and it also provides an incentive for them to do something about it. According to the survey, when compared to women, men are more likely to avoid going to the doctor, skipping more recommended tests and practicing riskier behavior when it comes to their health. According to statistics from the US Centers for Disease Control and Prevention (CDC), men die at higher rates than women in the top ten causes of death. They are more likely to die of heart disease and more likely to suffer from drug or alcohol addiction than women. In fact, at all stages of life, men are more likely to die than women. The fact is that many men do not make their own health a priority, with many delays in exams and recommended care until it is too late. It's time for men to take their health seriously and taking any of these supplements can help them live a longer, healthier life.

Prostate health

When it comes to prostate health, a study published in Minerva Medica tested men between 55 and 75 years old and found that daily supplementation with Pycogenol could help.

Benign prostatic hypertrophy (BPH) – also known as an enlarged prostate – affects almost all men as they age.

According to Prostate Cancer UK, one in three men over 50 have symptoms of BPH.

Taking Pycnogenol, a pine bark extract, can help reduce symptoms related to an enlarged prostate in just 60 days, proving to be more effective than common pharmaceutical treatments of finasteride and dutasteride.

Benecol nutritionist Ceri Williams said: “High cholesterol levels in men can go unnoticed, as there are generally no associated side effects.

“It is known that cholesterol increases as we age, increasing significantly when you reach 20 years old.

“Up to 50% of adults in the UK have a higher than recommended amount of blood cholesterol, with a 10% reduction in total cholesterol predicted to reduce the risk of coronary heart disease by up to 20 – 50 percent.

"That's why it's really important to manage your cholesterol level in a healthy way and take care of your body."

High cholesterol

When it comes to lowering cholesterol levels with a healthy snack, Ceri recommends Benecol Bars.

The bars contain vegetable stanol ester, which helps a person to lower cholesterol.

Enjoying a bar a day will help lower cholesterol in two to three weeks.

“About half of all adults in the UK have raised cholesterol, which is an important risk factor for the development of coronary heart disease.

"The findings show that young men are at a higher risk of developing high cholesterol compared to young women," added Ceri.

Intestinal health

For a healthy gut, IMMUNITY with gut contains 10 billion friendly bacteria, plus calcium, vitamin C and D, elderberry extract and beta-glucans.

Ceri said: "This impressive formula provides the gut with the bacteria it needs to function optimally, and the added vitamins, minerals and natural extracts help support your body's natural immunity.

"According to Google, searches for" gut health "have increased significantly in the past five years, with searches for" digestive problems "also peaking.

Low energy

To increase energy to help men do their best, Ultra Men Energy Wholefood Plus contains specific nutrients and vegetables, plus a unique blend of 26 fruit and vegetable powders to support men's energy levels and demands of everyday life, regardless of age.

Lack of sleep and minimal exercise can naturally result in lower energy levels, which is why it is so important, more than ever, to keep energy levels high and stay healthy while at home.

Men's health is extremely important, as many reports suggest that men are much more susceptible to COVID-19; but also for heart disease and certain types of cancer.

The time has come for men to regain health with healthy eating, better lifestyles, regular exams and to open up and communicate more about the health problems they may be suffering.

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